Christina Raskin
Head of Yoga Teacher Training
At age 26 and in my home state of California, an astrologer told me I would thrive in Vancouver, Canada. Now, twenty years later, I live out my life purpose in Vancouver with my husband and two little Yorkshire terriers.
When I met the astrologer, I was teaching yoga, and eleven years later, I started training yoga teachers. Over these last 20 years in the Yoga Practice, the training has taken me worldwide—training in countries like Costa Rica and India. In October 2013, I became a Yoga Alliance certified 500-hour E-RYT (Experience – Registered Yoga Teacher).
Over the years, I owned two yoga studios and was the National Training Director at Oxygen Yoga & Fitness for seven years. “During my time at Oxygen, I developed and led the 200hr and 300hr YTT and all continued education programs for instructors nationwide.
After much thought, I decided to change my life to travel more and teach internationally; l sold the yoga studios and left Oxygen Yoga & Fitness. I launched Soul Thrive Yoga Teacher Training with the teaching program I created. A couple of years later, I met Kevin Parenteau, and now I lead the Online Yoga Teacher Training Program at Asana at Home Online Yoga.
I believe passionately in the science and soul of Yoga, using Yoga Education to empower, grow, and transform people.
My wealth of teaching experience has guided me to create a safe and welcoming space for all. I am using Yoga to transform my life and help countless others find peace through the practice.
My journey is a testament to my dedication and unwavering belief in the transformative power of Yoga. Through teaching, I continue to positively impact the lives of those who cross my path.
I am launching many online yoga training, certification, and continuing education programs on Asana at Home. Check out one of my most recent Online Chair Yoga Certification and Mat Pilates Certification.
If you want to become a Yoga Teacher, I will run the 200-hour YTT (yoga teacher training) on Asana at Home Online Yoga in September 2026.
Practice Chair Yoga with Christina
Christina Raskin's Yoga Teacher Trainings
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Teacher as Role Model in Yoga | Influence Beyond the Mat
In earlier parts of this series, we explored the ethical foundation of teaching, the professional scope of practice, and how to hold a safe container for students.
But even when we understand those principles, another layer of responsibility emerges.
Students often look to teachers as

Holding Space in Yoga Teaching | Creating a Safe Container
Once that container is in place, a common question arises for many teachers:
How do we support students emotionally without becoming their therapist, counselor, or savior? What should a yoga teacher do when a student is having a strong emotional reaction?
This question shows up

Scope of Practice for Yoga Teachers | Professional Boundaries
In the modern yoga world, the idea of professionalism can sometimes feel uncomfortable. Many teachers enter yoga through a deeply personal path of healing, spirituality, and service rather than through traditional professional structures. Yet professionalism in yoga is not about rigidity or bureaucracy. It is

The Ethics of a Yoga Teacher | Walking the Talk
Yoga reminds us that there is no final arrival. There is no moment where we are “done.” We are lifelong students — evolving, learning, unlearning, and refining. Our practice shifts because we shift. Humility is not optional on this path; it is the doorway to

How Different Yoga Archetypes Learn: Teaching for Every Student
Every yoga teacher teaches differently—and that’s not a problem to fix. It’s a strength to understand.
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Yoga Teacher Archetype Quiz | Discover Your Teaching Style
Every yoga teacher teaches differently—and that’s not a problem to fix. It’s a strength to understand.
Your teaching archetype reflects how you naturally hold space, how your energy moves, and how you want your voice to be expressed. When you teach in alignment with that

Yoga Teaching Archetypes | Teach with Authenticity & Confidence
Teacher training courses often focus on how and what to teach. But before we talk about technique, it’s worth pausing to ask a deeper question:
Who are you as a teacher?
Every yoga teacher carries a unique way of guiding, supporting, and inspiring students. That

Are You Teaching All the Ways Students Learn Yoga? | A Practical Checklist
Every student who walks into your class is processing your cues through a completely different nervous system, movement history, and learning preference.
Some students need to see before they understand. Others need to feel. Some need time and repetition. Others need language, rhythm, or reflection.

How Students Actually Learn Yoga | Teaching for Real Integration
As yoga teachers, we spend years learning how to sequence, cue, adjust, and hold space. But one of the most overlooked teaching skills is understanding how students actually learn.
Because even the most beautifully sequenced class can fall flat if it doesn’t meet students where

Why Yoga Students Struggle to Feel Cues | Teaching Embodied Awareness
Many yoga teachers have experienced the moment when a student simply can’t “feel” the cue — no matter how clearly it’s explained or demonstrated. This isn’t a lack of effort or intelligence. More often, it’s a matter of proprioception, nervous system readiness, and how embodied

Yoga for Disability: Accessible Chair Yoga for Every Body
Yoga is for every body — and chair yoga makes that truth real. Whether you’re living with limited mobility, recovering from injury, or supporting someone with a disability, this gentle, adaptive style brings movement, breath, and connection back within reach.

Yoga vs Pilates for Back Pain: Which One is Better?
Back pain is something I often see in my students, and I have worked through it myself. As a yoga teacher and Pilates instructor for over 20 years, I’ve seen how these practices can be transformative for managing discomfort and regaining strength. While Yoga and









