Yoga, an ancient practice rooted in Indian philosophy, ia derived from the Sanskrit word “Yuj,” meaning to join or unite, symbolizing the union of body and consciousness. From Yogi to Yogi and Sadhu to Sadhu, this practice has evolved over thousands of years. In the process of creating historical texts pivotal to yoga’s development:
Rig Veda is one of the oldest sacred texts.
Bhagavad Gita – a 700-verse Hindu scripture.
Yoga Sutras of Patanjali is a foundational text of yoga philosophy.
These texts document yoga’s evolution and encapsulate its spiritual and philosophical depth.
A yoga practitioner, or yogi, engages in yoga practice. The beauty