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You might have heard of this great new thing from friends, family or from someone online and told yourself why not give it a try. The list below will provide you with the right way to start your journey.
Gone are the days when doing a yoga class meant I had to pack up my yoga mat and props before driving or walking to the yoga studio. Online yoga classes have thankfully increased in popularity over the last few years, and I couldn’t be happier! Not just because…
Breast Cancer Touches us All Breast Cancer Awareness Month Breast cancer is the most common cancer among Canadian and American women (excluding non-melanoma skin cancers). It is the second leading cause of death from cancer in women. Breast cancer can also occur in men, but
Our New Booking Platform Is Live I’m happy to announce that we have moved to a new booking platform. For Asana at Home Clients, from our old platform, here is how to activate your account. Click this link https://app.heymarvelous.com/asana-at-home/reset and it will bring you to a
Awesome Changes Coming Awesome Changes Coming When Asana at Home launched, it was proof of concept, and I made software selections that supported the concept. Software selections that were simple, low-cost, easy to abandon and would get the job done. Always knowing we would move
‘You Should be Doing This’: An Asana at Home’s Yoga Teachers Journey A Yoga Teachers Journey Asana at Home’s yoga teacher, Risto Duggan didn’t always have a gentle approach to physical movement and well-being. As a semi-pro athlete, Risto had been no stranger to a
Preparing your physical and internal environment for a Virtual Yoga Class Virtual Yoga Class Preparing your space for a virtual yoga class with Asana at Home can look different depending on your preferences. Not only are you preparing your physical space, but you will need