Online Yoga Teacher Training

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Become a certified Yoga teacher or advance your skills with online Yoga teacher training designed to support every stage of your journey. Our online Yoga teacher training programs include Yoga Alliance Registered Yoga School (RYS 200 and RYS 300) certifications, allowing you to become a Registered Yoga Teacher (RYT 200) and progress toward RYT 500 certification.

Online Yoga Teacher Training & Certification

Whether you are just starting your journey or ready to take the next step, our online Yoga teacher training programs provide a comprehensive, flexible path to certification. In addition to certification programs, we offer a full range of Yoga Alliance Continuing Education (YACEP) courses to support your ongoing development as a teacher.

Why Choose Online Yoga Teacher Training

Online Yoga teacher training allows you to study at your own pace with the flexibility and convenience of learning from home. Gain the skills and certification needed to teach with confidence, access top instructors, and continue your education through structured programs that support both certification and ongoing professional development.

200 Hour Yoga Teacher Training

Begin your journey with a comprehensive program with Christina Raskin covering teaching methodology, sequencing, anatomy, and philosophy. Upon completion, you are eligible to register as an RYT 200 with Yoga Alliance.

300 Hour Yoga Teacher Training

Advance your training with deeper study in teaching, anatomy, and philosophy. When combined with a 200-hour certification, Christina Raskin’s 300-hour teaching program allows you to meet the training requirements for the RYT 500 designation with Yoga Alliance.

Choose Your Training Path

Explore specialized training pathways designed to support your growth as a Yoga teacher.

Yoga Teacher Professional Development

Build your foundation, refine your teaching skills, and grow your career as a Yoga teacher.

Includes:

Yoga Teacher Refresher Course with Christina Raskin
Functional Anatomy for Yoga Teachers with Bernie Clark
Journaling for Yoga Classes, Retreats & Workshops with Doro Baumfalk
Yoga Business Bootcamp with Amanda Kingsmith

Advanced Yoga Teacher Training

Deepen your teaching with specialized training in different Yoga styles and methods.

Includes:

Yin Yoga Teacher Training with Bernie Clark and Diana Batts
Hatha Yoga Training Course with Nathalie Keiller
Yoga Nidra Teacher Training with Katie Connolly

Yoga Philosophy & Foundations

Deepen your understanding of Yoga through its philosophy, subtle-body practices, and foundational teachings.

Includes:

Living Yoga Philosophy with Christina Raskin
Healing Your Chakras with Katie Connolly
Ayurveda and Yoga Training Fundamentals with Nathalie Keiller
Meditation Revealed with Bernie Clark and Nathalie Keiller
Learn About Yoga and Deepen Your Practice with Christina Raskin

Accessible Yoga Teacher Training

Learn how to adapt Yoga for different populations, including seniors, workplace settings, and prenatal students.

Includes:

Chair Yoga Certification with Christina Raskin
Advanced Chair Yoga Certification with Christina Raskin
Office Chair Yoga Teacher Training with Christina Raskin
Trauma-Informed Yoga Teacher Training with Katie Connolly

Pilates & Fitness Fusion Teacher Training

Expand your teaching beyond Yoga with Pilates and fitness-based training designed for Yoga teachers.

Includes:

Mat Pilates Certification with Christina Raskin
Yoga Sculpt Teacher Training with Lauren McBain

What Our Students Have to Say

    
 
 
        
   olivia 
 16 September 2026
 
 
  I have recently completed the Advanced Chair Yoga Teacher Training and the Office Chair Teacher Training with Christina Raskin. Such thought has gone into the development of the modules, Christina has a wealth of knowledge and experience. Christina is great to talk to about progression and as before when completing the Chair Yoga Teacher Training her communication is second to none. Thank you 🙏
  
 
       
   Katrina Cooke 
 7 September 2026
 
 
  Loved the opportunity to revisit the Yin Yoga Teacher Training online after doing it in person a few years ago. There is just such a wealth of knowledge here from an amazing team. Thank you!
  
 
       
   kevin pearle 
 18 August 2026
 
 
  From experience, having done various forms of online training over the years, it is not always done well. In the case of asanaathome.com, however, it is done well. I had no technical issues during the training, which is rare in my experience. I was able to interact with both instructors, which is also rare in my experience. Lastly, the course content was presented in a well-organized, user-friendly manner.
I will consider taking other training courses through their platform in the future, and I am eager to make good use of the free year of access to the content available in "Yin Side" which was included in the price of my Yin Yoga teacher training course.
  
 
       
   Jessica W 
 12 August 2026
 
 
  Cannot say enough good things aout Christina and Lauren's training. Learned so much and left feeling confident. Highly recommend this platform! Thanks again!
  
 
       
   Patty Klarer 
 7 July 2026
 
 
  I took the online Pilates Mat Instructor Course and highly recommend it to those that have experience teaching Yoga or Pilates. Christina was very clear throughout her teachings and was very easy to understand. I like her technique and all the tools she offers for the course. At first I didn't print the handbook but later found that it was so useful for learning the exercises and taking notes on it. She included feedback on my test video which was so good to hear what she thought I could improve on and gave me tips to use as well as praised my good points.
If you are looking to offer Pilates classes to your students or just get the knowledge for your own practice this course is definitely worth its price!
Patty Klarer
  
 
       
   Caroline Morton 
 31 May 2026
 
 
  I completed the 50-hour Yin Yoga certification program with Asana at Home and I am 100% satisfied. This training was led by Bernie Clark and Diana Batts -- who are top notch experts in the field. The training was well paced and well rounded. I can't say enough about the clear communication, professional delivery and easy access throughout. You will not go wrong with Asana at Home!
  
 
       
   Tessa Alves 
 9 May 2026
 
 
  The website was very difficult to manage however his teaching are incredible.
  
 
       
   Journeymanx 
 19 April 2026
 
 
  Course: Chair Yoga TT
Take-away: Great explanation by Christina Raskin.
  
 
       
   Teassa Swiggart 
 31 March 2026
 
 
  I took the Mat Pilates 101 Certification Program through Asana at Home and it was excellent. This was an online self-paced course that took a few weeks to complete. The information was clearly communicated, the videos were detailed and easy to follow, and the instructor, Christina, thoughtfully laid out the course to be very accessible. As a 500-hr trained yoga instructor, I so appreciated this course coming from the foundations of yoga and translating those teachings into the teaching of pilates. 10/10 would recommend this online certification program!
  
 
       
   Jill Miller 
 27 March 2026
 
 
  The 50-hour Yin Yoga Teacher Training with Bernie Clark and Diana Batts was incredibly comprehensive, informative, and thoughtfully structured in a way that greatly deepened my understanding of Yin Yoga far beyond just the postures themselves.

Continue Your Yoga Teacher Training Journey

Whether your goal is to become a certified Yoga teacher or continue your education, our online Yoga teacher training programs are designed to support your growth every step of the way. Explore our training pathways and find the course that aligns with your goals.

Registered Yoga Alliance (RYS) Online Yoga School

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Online Yoga Teacher Training