200 Hour Yoga Teacher Training Online (RYT-200 Certification)

Yoga Alliance certified training designed for aspiring teachers worldwide.

Our 200-Hour Online Yoga Teacher Training (200hr YTT) gives you the skills, knowledge, and mentorship to become a confident, certified yoga teacher. With live classes, self-paced modules, and lifetime access to resources, this Yoga Alliance approved program is the foundation of your journey toward RYT-200 certification.

Course Overview: 200 Hour Online Yoga Teacher Training

Our Yoga Alliance approved 200 Hour Online Yoga Teacher Training is the foundation for becoming a certified yoga teacher. Designed for aspiring teachers and dedicated practitioners, this program blends live online classes, self-paced study, and mentorship to prepare you for the classroom.

By completing this 200 Hour Online Yoga Teacher Training (often called a 200hr YTT), you’ll qualify as a Yoga Alliance Registered Yoga Teacher (RYT-200). You’ll explore yoga philosophy, anatomy, sequencing, and teaching methodology, while also deepening your personal practice. With lifetime access to materials and recordings, this training supports your journey long after graduation.

What You’ll Learn

Over the course of our 200 Hour Yoga Teacher Training (200hr certification), you will:

  • Build a strong foundation in anatomy, physiology, and safe alignment.
  • Explore sequencing, class planning, and effective teaching methodology.
  • Study yoga philosophy and history, including the Yoga Sutras and Bhagavad Gita.
  • Learn pranayama, meditation, and mindfulness practices.
  • Gain hands-on practice teaching with feedback from experienced faculty.
  • Understand ethics, inclusivity, and professional standards for yoga teachers.
  • Complete the requirements to become a Yoga Alliance Registered Yoga Teacher (RYT-200).

Curriculum Overview

Our curriculum balances theory with practical application. You’ll study:

  • Philosophy & History — Yoga Sutras, Bhagavad Gita, Eight Limbs of Yoga
  • Anatomy & Physiology — Alignment, biomechanics, injury prevention
  • Teaching Methodology — Sequencing, cueing, and hands-on practice
  • Ethics & Lifestyle — Professional standards, inclusivity, and self-care
  • Pranayama & Meditation — Breathwork and mindfulness techniques

Each module builds toward your growth as a confident and knowledgeable RYT-200 yoga teacher.

Course Format & Details: RYT-200 Online Certification

  • Total hours: 200 hours

  • Structure: Live online classes + self-paced study + mentorship

  • Schedule: Next intake begins in September 2026 (dates TBA)

  • Certification: Yoga Alliance approved, qualifies you as RYT-200

  • Access: Lifetime access to recordings, manuals, and resources

  • Tuition: Curious about the yoga teacher training cost? Tuition for the 2026 cohort will be announced soon. Previous students invested $2,299

This is a fully Yoga Alliance approved training. Upon graduation, you’ll qualify as a Registered Yoga Teacher (RYT-200) with credentials recognized worldwide.

200 RYS Logo Yoga Alliance approved school 200 Hour Yoga Teacher Training Online program
RYS 200

Inside the 200hr Yoga Teacher Training: Insights from Christina

Who Should Join the 200 Hour Online Yoga Teacher Training

This training is designed for:

  • Aspiring yoga teachers ready to earn their RYT-200 certification
  • Dedicated yoga practitioners seeking a deeper personal practice
  • Health and wellness professionals (counselors, physiotherapists, nurses, etc.)
  • Students looking for a flexible, online option to study from anywhere

Why You’ll Love the RYT-200 Online Yoga Teacher Training

  • Become a certified Yoga Alliance RYT-200 teacher recognized worldwide
  • Gain the confidence to sequence, cue, and teach inclusive yoga classes
  • Learn directly from expert trainers with decades of teaching experience
  • Join a supportive online community of peers and mentors
  • Enjoy lifetime access to all recordings, manuals, and course materials
Yoga student enjoying the flexibility of an online RYT-200 Yoga Teacher Training class

What’s Included in the 200 Hour Yoga Certification Program

When you enroll, you’ll receive:

  • A comprehensive 200 hour training manual covering anatomy, philosophy, and sequencing
  • Live online classes led by Christina Raskin and expert faculty
  • On-demand video library for flexible self-study
  • Practice teaching sessions with personalized feedback
  • Mentorship calls to support your journey
  • Yoga Alliance RYT-200 certification upon completion

Practical Teaching Experience

From the very first weeks, you’ll begin practice teaching in a supportive environment. You’ll:

  • Lead short sequences for peers
  • Receive constructive feedback from trainers
  • Build confidence designing and delivering full-length classes
  • Graduate ready to teach yoga safely, inclusively, and effectively

Meet Your Trainer for the 200 Hour Online YTT

image of a woman. upper body hands in prayer position. woman is christina raskin ERYT 500 trainer for 200 and 300 RYT. helping people to learn about yoga
Christina Raskin — Lead Yoga Teacher Trainer, E-RYT 500

“I’ve guided hundreds of students through their 200 Hour and 300 Hour Yoga Teacher Trainings. My teaching combines a deep knowledge of anatomy and philosophy with a passion for making yoga accessible and inclusive. 

Alongside me, you’ll also learn from a team of senior teachers who bring their expertise in anatomy, philosophy, and sequencing to enrich your journey.”.

Learn More About Christina Raskin

Yoga Alliance 500 E-RYT Logo YACEP. This accreditation says the trainer can teacher train and provide continuing education courses
Christina Raskin's Yoga Alliance Profile

Frequently Asked Questions: 200 Hour Online Yoga Teacher Training

What is a 200 Hour Yoga Teacher Training?

It’s the foundational training required by Yoga Alliance to become a Registered Yoga Teacher (RYT-200).

Yes. Upon successful completion, you’ll qualify as RYT-200.

Classes are a blend of live online sessions and on-demand video modules, supported by mentorship.

You should have a consistent yoga practice, but no advanced poses are required.

Many people compare yoga teacher training cost across programs. Our pricing will be shared closer to launch, but your investment includes lifetime access to course materials, live mentorship, and Yoga Alliance certification.

Our next 200 Hour YTT begins in September 2026. Join the waitlist now to be notified when dates and pricing are released.

Yes! The program is fully online and open to international students worldwide.

What Our Graduates Say

“This training offered a safe space for all and a wealth of knowledge. It was truly transformational.”
— Natasha H., RYT-200

“Christina’s passion shines through in every instruction. Yoga is now an integral part of my lifestyle thanks to this training.”
— Francine W., RYT-200

“I had no idea how life-changing this experience would be. Christina’s guidance has inspired me in countless positive ways.”
— Lily J., RYT-200

“I’m so elated with the support and guidance provided throughout the course. Truly grateful!”
— Myles M., RYT-200

Don’t just take our word for it — explore more graduate reviews on our Yoga Alliance RYS Profile

Want to Learn More?

Interested in Contacting Christina about the 200 hour Yoga Teacher Training? Schedule a Call with Christina or ask a question by filling out the form below.

Take the First Step Toward Your RYT-200 Certification

Becoming a certified yoga teacher starts here. Our 200 Hour Yoga Teacher Training (200hr YTT) is designed to give you the skills, confidence, and mentorship to guide others on their yoga journey. Enrollment for our next cohort begins in 2026 — join the waitlist today and be the first to know when new dates and yoga teacher training cost details are released.

Suppose you’ve been searching for the best online yoga teacher training. In that case, this program gives you everything you need: a Yoga Alliance approved curriculum, live mentorship, and lifetime access to resources — all from the comfort of your home.

Teacher in a live online session during the 200 Hour Yoga Teacher Training.

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Be the First to Know When Enrolment Opens

Join the waitlist for our 2026 200 Hour Yoga Teacher Training. You’ll receive updates and early access when registration begins.