Asana At Home Online Yoga

Yoga Classes and Yoga Teacher Training Online, Anytime, Anywhere

About Asana at Home Online Yoga

Asana at Home Online Yoga was created to help expand the yoga community , by bringing online yoga classes into the homes and spaces of those who aren’t always able to make it into a yoga studio. Asana at Home Online Yoga hopes to make the yoga experience more accessible and flexible to reflect the diversity of our different circumstances. 

We want to create a community with shared values, passion, and purpose by bringing together yoga students and Yoga Instructors from all over the globe. Our Online Yoga Instructors fuel their passion with high-quality Online Yoga classes, videos, Online teacher training and workshops to your home through our Online yoga studio platform. 

To help support your practice and home yoga experience, we frequently update our yoga blog.

The Best Online Yoga Classes In the Comfort of Your Home

Lets Get You Started with Online Yoga Classes for your at home yoga studio.

Thank you for practicing with Asana at Home Online Yoga. We’re glad to be apart of your home yoga experience. 

Asana at Home Online Yoga BBB Profile 

Featured Online Yoga Classes and Yoga Teacher Training

Krishnamacharya doing a yoga posture. famous yoga teachers in india
Yoga Instructor

17 Famous Yoga Teachers in India – The Gurus Guide

India, the birthplace of Yoga, has produced numerous influential yoga teachers who have spread their knowledge and expertise worldwide. In this article, we will explore the world of Yoga, delving into the lives and teachings of 16 famous yoga teachers from India and examining their

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image of Light on Yoga Best books for yoga teachers
Yoga Instructor

40 Best Books for Yoga Teachers – The Essential List

With an abundance of literature available on yoga philosophy, anatomy, practice, and teaching methodologies, it can be challenging to determine which books deserve a spot on your bookshelf. To help guide you in pursuing continued education, we’ve curated a comprehensive list of the 40 best

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Yoga at Home

16 DIY Yoga Mat Storage Solutions and Tips for Home

Do you need help finding extra space for yoga mats and accessories in your home yoga room or small spaces? As a yoga enthusiast, you’re not alone. With yoga blocks, blankets, resistance bands, yoga balls, hand weights, jump ropes, yoga straps, and more, it can

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shows a stack of books bound together as a DIY YOGA Block Substitute and Props
Yoga at Home

DIY Yoga Bolster, Blocks and Strap Found in Your Home

Incorporating DIY Yoga Bolster, Strap and Blocks into your yoga practice can make it more comfortable by bringing you closer to your mat. Sometimes, certain poses may only be achievable with the use of props. Often this is the case if you have just started

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image of a swimming pool at a joshua tree wellness retreat
Yoga and Wellness Retreats

Joshua Tree Wellness Retreat 2024: Best of California

Nestled in the heart of the desert, Joshua Tree and its mystical landscape stand as a beacon for those seeking wellness and spiritual rejuvenation. Renowned for its unique desert beauty and powerful energy vortex, Joshua Tree provides an idyllic backdrop for wellness retreats. These retreats

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Yoga Poses

Sanskrit Yoga Poses: How To Translate Asanas and Why

New students to the practice may find the names of Sanskrit Yoga poses odd or unusual. These new students may not understand that Yoga transcends physical postures and their names. It is an intricate blend of body, mind, and spirit deeply rooted in ancient wisdom.

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woman doing Mandukasana a frog yin yoga pose in front of a swimming pool
Yoga Poses

Frog Pose Yoga: Unlocking Flexibility and Strength

Frog Pose, known in Sanskrit as Mandukasana, is a significant asana in yoga, focusing on the hips and groin. This pose’s name comes from its resemblance to a frog’s stance.

Mandukasana can be invigorating and meditative when performed correctly, offering a unique combination of stretch

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