Bernie Clark - Master Yin Yoga Teacher

Bernie Clark has been teaching yin yoga and meditation since 1998. He has a bachelor’s degree in Science from the University of Waterloo. 

Bernie combines his intense interest in yoga with an understanding of the scientific approach to investigating the nature of things. His ongoing studies have taken him deeply inside mythology, comparative religions and psychology. These avenues of exploration have clarified his understanding of the ancient Eastern practices of yoga and meditation. 

His teaching, workshops and books have helped many students broaden their knowledge of health, life and the source of true joy.

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Bernie Clark's Yoga Alliance Continuing Education Profile

Yin Yoga is simple, but simple does not mean easy

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Bernie’s yoga practice encompasses the complex yang styles, such as Ashtanga and Power Yoga, and the softer, yin styles, as exemplified in Yin Yoga. 

His meditation experience goes back to the early 80s when he first began to explore Zen meditation practice. During those days, while he struggled with the conflict between practice and theory, Bernie also worked as a member of the executive team of one of Canada’s oldest and largest Hi-Technology companies.

You can learn more about Bernie at his website Yin Yoga 

Bernie Clark teaches Mediation Revealed and Yin Yoga Teacher Training at Asana at Home Online Yoga

Learn More about Yin Yoga at the Yin Yoga Forum

Join Bernie’s Online Yin Yoga Class Weekly by signing up to Welcome to the Yinside.

“We all have our stories, our dreams and our deep inner landscapes from which our actions and reactions to life arise.” - Bernie Clark

Bernie Clark Yoga Teacher Training

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Beginner Yoga Blog
30 Day Yoga Challenge Get Started Today

A 30 Day Yoga Challenge can be a terrific way to start your yoga practice, build a solid routine, and discover the many advantages of daily yoga practice.

What comes to mind when you hear the phrase “30 Day Yoga Challenge”? A little worry? That is something I could never do! … Annoyance? Yoga is not that! … Excitement? I’m eager to get going again and push myself. Maybe even a little fatigue? We’ve faced enough “challenges” this year.

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Yoga and Wellness Retreats and Festivals
International Day of Yoga 2024: Celebrate the Practice

The International Day of Yoga (IDY) is a globally celebrated event dedicated to the practice and benefits of yoga. Observed annually on June 21, this day emphasizes the importance of yoga in promoting holistic health and well-being. Recognized by the United Nations, IDY encourages people of all ages and backgrounds to incorporate yoga into their lives, fostering physical, mental, and spiritual growth. The celebration of IDY highlights yoga’s universal appeal and its ability to unite individuals worldwide in a shared pursuit of health and peace.

This Year’s International Yoga Day is on June 21st, 2024 and its theme is Yoga for Women Empowerment and Humanity

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Yoga Instructor Blog
Why Yoga Teacher Continuing Education is important

One of the main things that yoga teaches us is that things change. Change is the only constant in this world. Of course, this is also true for the yoga and fitness industry. That is why Yoga Teacher Continuing Education is important.

The Yoga industry has changed in many ways. Our knowledge of the human body continues to evolve. We continue to grow in understanding the best methodologies to teach and guide our students. Lastly, as teachers, we continue to develop and change with experience. This growth and change are healthy and important. If we, as yoga and fitness teachers, do not stay current in our training, we get left behind. Our ‘knowledge’ becomes dated, and we risk injuring our students and becoming irrelevant.

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