Asana at Home Online Yoga

You Love Yoga, We Love Yoga—Let’s Stay Connected

Get yoga tips, a little inspiration, and friendly emails—because yoga is better with friends.

🔒 No spam. No selling your data. Ever.

Yoga Teacher Trainings

Lead trainer Christina Raskin teaching live during the Online 200-Hour Yoga Teacher Training. 200RYS

200 Hour Yoga Teacher Training Online (RYT 200 Certification)

Learn About This Teacher Training

300 hour yoga teacher training for 500 RYT. Asana at Home is a RYS 300

300 Hour Yoga Teacher Training | Online RYT 500 Pathway

Learn About This Teacher Training

Advanced chair yoga half moon with chair support — balance, strength, and alignment for seniors and special populations.

Advanced Chair Yoga Certification | Strength & Populations

Learn About This Teacher Training

top view of a person using a pestle and mortar for ayurveda treatment and YACEP training

Ayurveda and Yoga Training Fundamentals

Learn About This Teacher Training

Chair Yoga Teacher Training foundational certification yoga alliance (YACEP)– instructor guiding inclusive seated yoga for seniors and mobility support.

Chair Yoga Certification & Teacher Training | Foundational

Learn About This Teacher Training

Bernie Clark Functional Anatomy for Yoga Teachers hero image

Functional Anatomy for Yoga Teachers Online Course with Bernie Clark

Learn About This Teacher Training

katie connolly. yoga teacher trainer and chakra course teacher

Healing Your Chakras Course: A Holistic Chakra Training

Learn About This Teacher Training

Doro Baumfalk sitting on a dock, journaling for yoga teacher trainer jspecializing in journaling for yoga

Journaling for Yoga Classes, Retreats, and Workshops

Learn About This Teacher Training

Christina raskin. hands in prayer teaching people how to deepen their yoga practice

Learn about Yoga and Deepen Your Practice

Learn About This Teacher Training

Christina raskin doing a pilates core exercise in a class. Pilates can be blended with Yoga

Mat Pilates 101 Certification Online

Learn About This Teacher Training

Bernie Clark and Nathalie Keiller teacher trainers for online mediation course meditation revealed

Meditation Revealed Online Course (40-Hour YACEP)

Learn About This Teacher Training

Instructor teaching office chair yoga side bend pose at desk

Office Chair Yoga Teacher Training | Workplace Wellness

Learn About This Teacher Training

child's pose demonstrated in a trauma informed practice

Trauma Informed Yoga Teacher Certification

Learn About This Teacher Training

Bernie Clark teaching Yin Yoga teacher training

Yin Yoga Teacher Training with Bernie Clark | 50-Hour Online

Learn About This Teacher Training

Yoga Nidra Teacher Training online

Yoga Nidra Teacher Training Online | 10-Hour YACEP Course

Learn About This Teacher Training

christina raskin lead trainer for the yoga teacher refresher course

Yoga Teacher Refresher Course

Learn About This Teacher Training

Online Yoga Class Schedule

Yoga Blog

Melanie de Villiers demonstrating camel pose ustrasana in a yoga studio

Yoga Poses

Camel Pose (Ustrasana): A Complete Yoga Pose Guide

Tap to Read More

Amanda Kingsmith practicing Warrior II on a forest trail for a yoga business roadmap article

Yoga Instructor Blog

Yoga Business Roadmap: Business Plan for Yoga Teachers

Tap to Read More

Melanie de Villiers demonstrating a straight legged bridge pose

Yoga Poses

Supported Bridge Yin Yoga Pose: A Gentle Backbend Guide

Tap to Read More

Bernie Clark doing the yin yoga reclining twist pose

Yoga Poses

Reclining Twist Yin Yoga Pose: A Gentle Spine Release Guide

Tap to Read More

Bernie Clark doing a happy baby pose (Ananda Balasana) in yin yoga

Yoga Poses

Happy Baby Yin Yoga Pose: A Gentle Hip Release Guide

Tap to Read More

bernie Clark seated in Dragonfly Straddle pose yin yoga

Yoga Poses

Dragonfly Yin Yoga Pose: The Complete Guide

Tap to Read More

Fiona Stang seated in yoga practice in a bright studio

Health Blog

Menopause, Modification, and Yoga Practice for Life

Tap to Read More

Fiona Stang sitting quietly in reflection beside a yoga altar

Health Blog

Perimenopause and the Yoga of Listening

Tap to Read More

Split screen. Top woman demonstrating yin yoga twist pose. Bottom woman demonstrating restorative yoga twist pose

Yoga Poses

Restorative Yoga vs Yin Yoga: Key Differences Explained

Tap to Read More

Fiona Stang practicing seated yoga during a reflective Ashtanga practice

Health Blog

Yoga for Menopause: When Your Practice Starts to Shift

Tap to Read More

8 yin yoga props on a yoga studio floor

Yoga Poses

8 Yoga Props That Support Your Yin Practice

Tap to Read More

Christina Raskin, Yoga teacher engaging students during class with uplifting presence

Yoga Instructor Blog

Teacher as Role Model in Yoga | Influence Beyond the Mat

Tap to Read More

Christina Raskin, Yoga teacher, calmly guiding a class while holding a safe and supportive space

Yoga Instructor Blog

Holding Space in Yoga Teaching | Creating a Safe Container

Tap to Read More

Yoga teacher speaking with a student about professional boundaries

Yoga Instructor Blog

Scope of Practice for Yoga Teachers | Professional Boundaries

Tap to Read More

Yoga teacher reflecting on ethical teaching and professionalism

Yoga Instructor Blog

The Ethics of a Yoga Teacher | Walking the Talk

Tap to Read More

Yoga teacher adapting cues to support different student learning styles and archetypes in class

Yoga Instructor Blog

How Different Yoga Archetypes Learn: Teaching for Every Student

Tap to Read More

Yoga teacher pausing in a studio space, representing self-discovery and authentic teaching

Yoga Instructor Blog

Yoga Teacher Archetype Quiz | Discover Your Teaching Style

Tap to Read More

Yoga teacher standing calmly in a studio, representing different teaching archetypes

Yoga Instructor Blog

Yoga Teaching Archetypes | Teach with Authenticity & Confidence

Tap to Read More

Online yoga education platforms and training pathways

Yoga Instructor Blog

The Online Yoga Education Landscape (2026)

Tap to Read More

Yoga teacher assisting a student during a training session, demonstrating how embodied learning develops through guided exploration.

Yoga Instructor Blog

Are You Teaching All the Ways Students Learn Yoga? | A Practical Checklist

Tap to Read More

Click here for more Blogs