Trauma Informed Yoga Teacher Certification
Understanding the Biology of Trauma and How to Lead a Trauma Sensitive Yoga Class
By understanding the biology of trauma and how to lead a trauma sensitive yoga class, you’ll walk away confidently equipped to empower your clients on their healing journeys. This trauma informed yoga teacher certification (YACEP) explores how trauma presents in the body and mind, how yoga and somatic practices can support healing, and best practices for creating safe, empowering spaces—whether in-person, one-on-one, or online.
What You'll Learn
By joining this course, you will Learn:
- Science-Informed Education: Learn about the biology of trauma, Polyvagal Theory, Craniosacral principles, and how trauma may present across age groups.
- Fostering Brave Space: Learn best practices for creating safe, empowering environments in various class formats.
- How to Hold Space: Recognize signs of disembodiment and support clients in reconnecting to their bodies.
- Supportive Practices: Discover trauma sensitive yoga cues and tools that reduce anxiety, build resilience, and enhance embodiment.
- Ongoing Support: Lifetime access to all trauma sensitive yoga certification materials and updates, plus guidance from experienced instructors.
Who This Course Is For
This trauma informed yoga teacher training is ideal for:
- Yoga teachers who want to support trauma sensitive students with greater care and compassion.
- Practitioners working with individuals affected by trauma—whether in group or private classes, online or in-studio.
- Anyone seeking a deeper understanding of trauma and its impact on the nervous system.
- Anyone who wants to create more conscious, connected spaces in their yoga or healing work.
Course Format & Details
Total Hours: 10 Hours
- Pre-recorded video & audio content: 6 hours
- One on One Zoom Call with Katie: 0.5 hour
- Self-study & related activities: 2.5 hours
- Practicum: 1 hour
Price: $249
Certification: Yoga Alliance 10-hour YACEP trauma informed yoga certification
Why You’ll Love This Course
- Self-paced format to fit your schedule
- Live Zoom session with Katie for real-time Q&A and support
- Practicum and personal feedback to enhance your growth
- Comprehensive materials: audio, video, and written resources
- Unlimited lifetime access to all trauma informed yoga certification content
About the Trauma Informed Yoga Teacher Trainer:
Hi I’m Katie Connolly,
I’m an ERYT-500, RCYT, PRYT, founder of a Registered Children’s Yoga School, Craniosacral & Somatic Therapist, and Clinical Counsellor. I’ve spent years supporting clients through compassionate, embodied practices that center safety, awareness, and connection.
“Having this awareness and knowledge of how to hold client space is essential to empower them!”
I grew up navigating many challenging experiences, and I was called to teach through a trauma informed lens long before it became a widely recognized approach. For me, yoga has always been about reconnection—with self, body, and breath. In this training, I bring together nervous system education and somatic yoga practices to help you guide others toward healing. Whether you work in person or online, with groups or individuals, I’m here to support your journey.
Learn More About Katie Connolly
Trauma Informed Certification Requirements
- Enroll in the course
- Watch all course videos
- Complete a short test
- Optional One on One live Zoom training with Katie
- Submit a 60-minute trauma sensitive yoga class practicum
Trauma Informed Yoga Teacher Certification Frequently Asked Questions
Who is this Trauma Informed Yoga Teacher Certification for?
- Yoga teachers who want to support students with greater care and compassion.
- Practitioners working with individuals affected by trauma—whether in group or private classes, online or in-studio.
- Anyone seeking a deeper understanding of trauma and its impact on the nervous system.
- Anyone who wants to create more conscious, connected spaces in their yoga or healing work.
What’s included?
- A comprehensive manual to support your learning and use as an additional ongoing resource.
- Pre-recorded content to teach you trauma sensitive techniques , various exercises, poses, and how to put it all together.
- Quiz to test your knowledge
- Practicum
- Trauma Informed Teacher Certification on completion
What is required to get certification in Trauma Informed yoga?
To get certified, you must:
- Enroll in the course
- Watch all course videos
- Complete a short test
- Optional live Zoom training with Katie
- Submit a 60-minute trauma sensitive yoga class practicum
Is the Trauma Informed Yoga Teacher Training recognized YACEP with Yoga Alliance?
Yes, the course is a recognized YACEP (Yoga Alliance Continuing Education Provider) program with Yoga Alliance, offering 10 hours of Training Credits
What is the required reading material for this training?
The Trauma Informed Teaching Manual is included with the Course
How long will it take to complete this training? Is there a deadline to finish it?
This course is 10 hours with an on demand, practicum and one hour meeting with Katie. You can complete it at your own pace, with up to 12 months to finish all components and receive your certificate of completion.
When and How do I Access to the Course and Recordings?
- The moment you register, you can start the training, watching the videos and access the manual.
- Log into your Asana at Home account. https://live.asanaathome.com/
- Click on the course page in your account dashboard.
- You Can find the Recordings and other course content under Lessons.
- Check out our Video Tutorial https://youtu.be/Nliaz2oOC7E
Do I need any special software to participate in the Training?
The only requirement is an internet browser.
Will this Certification training be interactive?
Partly. There is an On demand and live with the trainer components.
What payment methods are accepted?
You can use either a credit card or a debit card for payment.
Any other questions?
For other questions please check out the Course FAQ or Feel to Contact Us
