Advanced Chair Yoga for Strength & Flexibility Certification
Take Your Chair Yoga Teaching to the Next Level
This fun and creative advanced course is the perfect follow-up to our YACEP Chair Yoga Basic Level Certification. Discover innovative ways to make your advanced chair yoga classes more challenging, helping students build strength, stretch more profoundly, and maintain mobility.
Learn unique Fusion-Style movements incorporating Barre, Pilates, and fitness—all using the chair! Explore traditional Iyengar advanced chair yoga techniques that increase intensity while reinforcing alignment principles. You’ll also discover how to integrate light weights, elastic straps, and other props to enhance your students’ experience.
Note: This is a second-level certification. Eligibility: To be certified in this course, you must first complete our Chair Yoga Certification Teacher Training.
Course Details
This advanced chair yoga course will give you the skills to effectively challenge your students in a safe and healthy way while ensuring their continued growth in practice.
- Format: On-demand, begin anytime!
- Pre-recorded videos: 4 hours
- Self-Study: 1 hour
- Total Course Hours: 5 hours
- YACEP Credits: 5
Price: $129 USD

Is This Course Right for You?
Would you like to:
- Challenge your chair yoga participants with unique and creative movements.
- Help your chair yoga students build and maintain strength and flexibility.
- Infuse your advanced chair yoga classes with Barre, Pilates, and fitness-style exercises?
- Learn traditional Iyengar advanced chair yoga techniques that increase challenge and deepen alignment understanding.
- Gain confidence in modifying poses to challenge students safely and effectively.
- Earn YACEP credits with Yoga Alliance
If so, this course is designed for you!
What You'll Learn
By joining this course, you will:
- Discover innovative ways to make your chair yoga classes more dynamic and engaging.
- Learn creative Fusion Style movements that blend Barre, Pilates, and fitness techniques with advanced chair yoga.
- Understand how to adjust and modify poses to help chair yoga students build strength, improve flexibility, and enhance mobility.
- Explore Iyengar-based advanced chair yoga techniques to deepen your students’ alignment and practice.
- Learn to incorporate light weights, elastic straps, and other props for added challenge.
- Gain the confidence to safely challenge students at various levels of ability.

Who Should Take This Advanced Chair Yoga Course?
This course is ideal for:
- Chair Yoga Teachers who want to expand their knowledge and learn how to teach a more challenging class
- Healthcare professionals trained in Chair Yoga, including physiotherapists and nurses, work with seniors and individuals with limited mobility.
- Wellness service providers are looking to diversify their Chair Yoga class offerings.
About the Advanced Chair Yoga Teacher Trainer:
“Hi, I’m Christina Raskin. Chair Yoga has been a central part of my yoga teaching journey, and I’ve dedicated myself to sharing its transformative benefits with people of all abilities. Through this Training, I will guide you to explore the depths of this practice, helping you support students in improving mobility, strength, and flexibility.
My passion is to make yoga accessible to everyone. With this training, you’ll be equipped to confidently teach Advanced Chair Yoga and positively impact your community.”
Learn More About Christina Raskin
Why You'll Love This Advanced Chair Yoga Course
- Earn Yoga Alliance Continuing Education Credits (YACEP) – Enhance your credentials as a yoga teacher.
- Lifetime Access – Enjoy unlimited access to the full course and revisit the material anytime.
- Comprehensive Resources – Receive a complete manual covering poses and fusion-style movements.
- On-Demand Video Library – Access instructional videos demonstrating yoga poses, Barre, Pilates, and fitness techniques using the chair.
- Creative Flow Sequences – Learn structured sequences you can integrate into your advanced chair yoga classes.
- Challenging Chair Yoga Class – Enjoy a 45-minute guided class that embodies the course’s principles.
Take your chair yoga teaching to the next level today!

Advanced Chair Yoga Teacher Training Frequently Asked Questions
Who is this Chair Yoga Certification course for?
- Chair Yoga Teachers who want to expand their knowledge and learn how to teach a more challenging class.
- Healthcare professionals trained in Chair Yoga, including physiotherapists and nurses, work with seniors and individuals with limited mobility.
- Wellness service providers looking to diversify their Chair Yoga class offerings.
What’s included?
- A comprehensive manual to support your learning and use as an additional ongoing resource.
- Pre-recorded content to teach you chair yoga advanced techniques , various exercises, poses, and how to put it all together.
- Quiz to test your knowledge
- Advanced Chair Yoga Teacher Certification on completion
What is required to get certification in Advanced Chair yoga?
To get certified, you must:
- Have completed our Chair Yoga Certification Teacher Training
- Enroll in the Course
- Watch all of the videos.
- Complete and Pass Quiz
Is the Advanced Chair Yoga Teacher Training recognized YACEP with Yoga Alliance?
Yes, the course is a recognized YACEP (Yoga Alliance Continuing Education Provider) program with Yoga Alliance, offering 5 hours of Training Credits
Are there any prerequisites for this Advanced Chair Yoga Certification course?
Yes, you must have completed and finished Asana at Home’s Chair Yoga Teacher Training.
What is the required reading material for this training?
The Chair Yoga Teaching Manual is included with the Course
How long will it take to complete this training? Is there a deadline to finish it?
This course is 5 hours and on demand so you can complete it at your own pace, with up to 12 months to finish all components and receive your certificate of completion.
When and How do I Access to the Course and Recordings?
- The moment you register, you can start the training, watching the videos and access the manual.
- Log into your Asana at Home account. https://live.asanaathome.com/
- Click on the course page in your account dashboard.
- You Can find the Recordings and other course content under Lessons.
- Check out our Video Tutorial https://youtu.be/Nliaz2oOC7E
Do I need any special software to participate in the Chair Yoga Certification Training?
The only requirement is an internet browser.
Will this Certification training be interactive?
On demand Students can ask Christina questions via email.
What payment methods are accepted?
You can use either a credit card or a debit card for payment.
Any other questions?
For other questions please check out the Course FAQ or Feel to Contact Us