Chair Yoga Teacher Training Online

Empowering Moves: Chair Yoga Teacher Training Course

Transform Lives with Chair Yoga

Embark on a rewarding journey with Christina Raskin’s Chair Yoga Teacher Training Program. This form of yoga modifies traditional poses to be accessible while seated or using a chair for support, ensuring that yoga’s healing power is available to all. This accessible chair yoga practice suits seniors, individuals with limited mobility, hospital patients, and those recovering from surgery or injuries. 

This Chair Yoga Teacher training is designed to adapt the ancient practice of yoga for everyone. By joining our program, you’ll learn to offer the numerous health benefits of yoga to a diverse range of students. Numerous Health benefits including improved muscle tone, enhanced breathing, stress reduction, better sleep quality, and overall well-being.

Chair Yoga to Empower Seniors and Those with Limited Mobility

Our training emphasizes chair yoga’s significance for seniors and individuals with limited mobility, including those currently in hospitals or on the path to recovery post-surgery or injury. This gentle and effective practice focuses on enhancing mobility, strength, and flexibility, catering specifically to these groups’ health and physical needs.

woman of senior age doing Chair Yoga Teacher Training
Start Teaching Chair Yoga for Seniors

Why Chair Yoga Teacher Training?

Teaching chair yoga allows you to make a meaningful difference by providing an accessible form of exercise and meditation. It is incredibly impactful for those who might otherwise be unable to experience the benefits of yoga due to physical limitations. As a chair yoga instructor, you will enable people to find peace, joy, and health in their bodies and minds, regardless of their age, mobility levels or health conditions.

Is The Chair Yoga Teacher Training for You?

If you’re looking to expand your teaching portfolio, reach a wider audience, and positively impact the lives of seniors and people with varying physical capabilities, then our Chair Yoga certification is for you. Whether your students are seniors, individuals with limited mobility, hospital patients, or those healing from surgery or injury, this Chair Yoga training will equip you with the skills to support and guide them on their yoga journey.

Become a Certified Chair Yoga Teacher

With the growing demand for accessible yoga practices, our Chair Yoga Teacher Training Program prepares you to meet these needs confidently. You will learn to perform and teach chair-based exercises, adapt traditional yoga poses for those with mobility concerns, and create inclusive classes that are supportive and engaging for every student.

What You Will Learn:

  • Chair Yoga Fundamentals: Equipment setup and essential practices.
  • Exercises and Poses: From lower body to balancing exercises, tailored for all.
  • Class Design: Crafting sessions that support and engage every student.
  • Supporting Diverse Needs: Guidance on assisting students with various health conditions.

Why You’ll Love Our Course:

  • Flexibility and Convenience: Learn through on-demand videos at your own pace.
  • Comprehensive Education: Gain a deep understanding of chair yoga with our extensive curriculum.
  • Practical Experience: Apply your knowledge in a practicum for valuable feedback on your teaching.
  • Lifetime Access: Enjoy unlimited access to the course materials and any future updates.
  • One on One Call with Christina to set you up for success as a Chair Yoga Teacher
  • Yoga Alliance Continuing Education Credits

Step into a role that allows you to widen your teaching horizons, cater to a diverse student base, and transform lives with the healing power of chair yoga. Enroll in our Chair Yoga Teacher Training Program today and start your journey toward becoming a beacon of support and wellness. 

Yoga Alliance Continuing Education Provider Logo. Yin Yoga Teacher Training and Vedic Mediation Training
Christina Raskin's Yoga Alliance Continuing Education Profile

Sample Chair Yoga practice with Christina

Chair Yoga Teacher Training Frequently Asked Questions

  • Yoga Teachers who want to start teaching chair yoga.
  • Non-yoga teachers who want to learn more about chair yoga for personal practice or to share with family & friends.
  • Nurses, physical therapists, or anyone in the medical community who wants to expand their knowledge and offer additional services to their clients.
  • A comprehensive manual to support your learning and use as an additional ongoing resource.
  • Pre-recorded content to teach you the basics of chair yoga, various exercises, poses, and how to put it all together.
  • A practicum so you can receive additional feedback and support on your teaching.

To get certified, you must:

  • Enroll in the Course
  • Watch all of the videos.
  • Submit a written chair yoga sequence to be reviewed by the teacher.
  • Submit a video of you teaching a short 15-minute chair yoga class. Christina will review the teaching video

We are here to support you with your learning in any way possible! The homework due at the end of the course is another learning opportunity. This is for us to assess if you thoroughly understand the material.

If the sequence or the video of your teaching is lacking in some way, then the teacher will give you valuable feedback to help you learn from the mistakes. You will then be asked to re-submit the materials until they are satisfactory so you can complete the course.

No prerequisites for Asana at Home’s Online Chair Yoga Teacher Training. This course is open to everyone, regardless of whether they are current yoga teachers or aspiring to become one.

The Chair Yoga Teaching Manual is included with the Course

This course is 7 hours and on demand so you can complete it at your own pace, with up to 12 months to finish all components and receive your certificate of completion.

You can definitely do it. The whole course is Online.

  • The moment you register, you can start the training, watching the videos and access the manual.
  • Log into your Asana at Home account.
  • Click on the course page in your account dashboard. 
  • You Can find the Recordings and other course content under Lessons.
  • Check out our Video Tutorial 

The only requirement is an internet browser.

On demand Students can ask Christina questions via email. 

Asana at Home provides flexible payment options, including a two interval payment plan.

Click Buy on the training Product for Details

You can use either a credit card or a debit card for payment.


For other questions please check out the Course FAQ  or Feel to Contact Us

Online Chair Yoga Teacher Training Faculty

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