Founder and Yoga Teacher

Kevin Parenteau

Christmas photo with Kevin Parenteau and his family
Thats me on the left and my family to the right

Kevin Yoga Nerd

kevin parenteau a man doing a side yoga posture in his home yoga studio

Kevin Parenteau Founder, Yoga Nerd and Teacher

My first yoga experience was when a friend talked me into a hot yoga class. I was hooked.  At the time, I found it to be the perfect complement to my love of endurance sports, but in time yoga took over… 

Being the curious and passionate kind of person that I am, I explored teacher training, first Tantra with Yogacharini Maitreyi and eventually becoming certified in Vinyasa by Mike Nichols,  in Yin Yoga with Bernie Clark, but it didn’t end there. More training followed, and a few 10-day Vipassana meditation retreats

What started as a perfect complement to my love of endurance sports, Yoga Eventually Became Everything

My Principal Yoga Practice is Ashtanga Vinyasa, followed by Yin Yoga.

I have a history of entrepreneurship, and my current job is as CEO of Asana at Home.

The Coronavirus pandemic created a demand to stream yoga into people’s lives, and I saw an opportunity to connect excellent teachers to people worldwide.

With that, Asana at Home Online Yoga was born. 

Check out the Interview with Kevin on Subkit

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Kevin Parenteau Yoga Alliance Continuing Education Provider
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Man doing Seated Forward Bend Caterpillar Yin Yoga pose (Paschimottanasana)for yoga for shoulder pain. Kevin Parenteau Yin Yoga

Caterpillar Pose Unveiling Yin Yoga’s Deep Stretch

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Kevin Parenteau - Yoga Teacher Asana at Home. Doing Child's Pose (Balasana)for yoga sleep position

Yoga Sleeping Position and Poses for Better Sleep

The challenges of modern life often infringe on the essential aspects of our well-being, with sleep being a major casualty. However, the importance of sleep cannot be overstated, as it is instrumental in cognitive function, mood regulation, and physical health. Regrettably, issues such as lower

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What is Sound Meditation The Healing and Benefits

What is sound meditation, and why has it gained such popularity recently? Sound meditation is an ancient practice with roots in various cultures, such as Tibetan, Chinese, ancient Egyptians and Aboriginal communities, that utilizes different sounds, musical instruments, and frequencies to create a deep meditative

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