Founder, CEO and Yoga Teacher

Kevin Parenteau

Kevin Parenteau Yoga Alliance Continuing Education Provider Logo
Kevin Parenteau Yoga Alliance Continuing Education Provider
Christmas photo with Kevin Parenteau and his family
Thats me on the left and my family to the right

Yoga Teacher and Nerd: Kevin Parenteau

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Kevin Parenteau Founder, Yoga Nerd and Yoga Teacher

My first yoga experience was when a friend talked me into a hot yoga class. I was hooked. At the time, I found it to be the perfect complement to my love of endurance sports, but in time, yoga took over… 

Being the curious and passionate kind of person that I am, I explored teacher training, first Tantra with Yogacharini Maitreyi and eventually becoming certified in Vinyasa by Mike Nichols,  in Yin Yoga with Bernie Clark, but it didn’t end there. More training followed with Ashtanga Yoga Teachers Harmony Slater, David Robson and Jelena Vesić. Beyond Yoga Asana, I completed a few 10-day Vipassana meditation retreats

What started as a perfect complement to my love of endurance sports, Yoga Eventually Became Everything

My Principal Yoga Practice is Ashtanga Vinyasa, under Geoff Mackenzie. My Secondary Practice is Yin Yoga.

I have a history of entrepreneurship, leading successful companies, reVISION Custom Home Renovations and Wolfgang Commercial Painters. Currently, I’m the Founder and CEO of Asana at Home Online Yoga.

The Coronavirus pandemic created a demand to stream yoga into people’s lives, and I saw an opportunity to connect excellent teachers to people worldwide.

With that, Asana at Home Online Yoga was born. 

Check out the Interview with Kevin on Subkit

man on a yoga mat doing deer pose yin yoga

Deer Pose in Yoga: A Deep Dive into this Yin Yoga Gem

Deer Pose is a versatile and accessible seated yoga posture that offers a gentle yet effective hip opener, spinal twist, and forward fold. As a staple in Yin Yoga, deer pose promotes both external and internal hip rotation, making it an excellent counterpose for other

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side view of students in a pilates teacher training

Best Pilates Teacher Training: 8 Top Programs Reviewed

You love Pilates and are passionate about movement, wellness, and helping others with their fitness goals. So you think, “I’d like to be a Pilates Instructor or Teacher.” You go online and ask some friends, only to discover that finding the best Pilates teacher training

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woman lying on the floor of a yoga studio with the idea of a long savasana savasana

What Yoga Studios Need in 2025: 40 Fresh Ideas

Whether you’re a studio owner looking for fresh ideas or a yogi who wants a longer nap in Savasana, this list is for you. Let’s dream big and make 2025 the best year for Yoga yet—because the Asana at Home crew has spoken, and we’re

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Bernie Clark Demonstrating a Yin Yoga Pose on Youtube

12 Yin Yoga YouTube Poses: Tutorials to Get Started

There is nothing like good yoga instruction. After reviewing the analytics of the Asana at Home YouTube Channel, I am sharing our top 12 Yin Yoga Tutorial Videos to help you get started or add to your established practice. This post has Videos of the

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many different yoga mats shown for yoga mat size chart

Yoga Mat Size Chart: A Guide to Your Perfect Mat

I created this guide to help you navigate the intricate details of the yoga mat size chart, unveiling the nuances of length, width, and thickness suitable for your practice style and body type. I want to aid you in decoding this chart, leading you to

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group of people outside practicing on international day of yoga

International Day of Yoga 2025: Celebrate the Practice

The International Day of Yoga (IDY) is a globally celebrated event dedicated to the practice and benefits of yoga. Observed annually on June 21, this day emphasizes the importance of yoga in promoting holistic health and well-being. Recognized by the United Nations, IDY encourages people

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kevin parenteau doing a wall sphinx yin yoga pose with a bolster

Wall Yin Yoga: Deep Relaxation with Wall Support

Wall Yin Yoga is a deeply restorative practice that uses the wall to support the body while you lay on the floor with your legs extended up the wall. This variation of Yin Yoga allows for long, passive stretches that release tension and promote relaxation.

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Michelle Burks creating free yoga videos for clients

Grab Your Free Morning Yoga Videos