Kevin Yoga Nerd
Kevin Parenteau Founder, Yoga Nerd and Teacher
My first yoga experience was when a friend talked me into a hot yoga class. I was hooked. At the time, I found it to be the perfect complement to my love of endurance sports, but in time yoga took over…
Being the curious and passionate kind of person that I am, I explored teacher training, first Tantra with Yogacharini Maitreyi and eventually becoming certified in Vinyasa by Mike Nichols, in Yin Yoga with Bernie Clark, but it didn’t end there. More training followed, and a few 10-day Vipassana meditation retreats.
What started as a perfect complement to my love of endurance sports, Yoga Eventually Became Everything
My Principal Yoga Practice is Ashtanga Vinyasa, followed by Yin Yoga.
I have a history of entrepreneurship, and my current job is as CEO of Asana at Home.
The Coronavirus pandemic created a demand to stream yoga into people’s lives, and I saw an opportunity to connect excellent teachers to people worldwide.
With that, Asana at Home Online Yoga was born.
Check out the Interview with Kevin on Subkit
How to Stop Toes from Curling (Causes and Treatment)
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75 Yoga Affirmations for a Positive and Powerful Mind
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Kemetic Yoga Poses and its Ancient Egyptian History
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Kechari Mudra Exercises -Yoga Tongue Benefits and How
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Caterpillar Pose Unveiling Yin Yoga’s Deep Stretch
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Yoga Sleeping Position and Poses for Better Sleep
The challenges of modern life often infringe on the essential aspects of our well-being, with sleep being a major casualty. However, the importance of sleep cannot be overstated, as it is instrumental in cognitive function, mood regulation, and physical health. Regrettably, issues such as lower
What is Sound Meditation The Healing and Benefits
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Heart Chakra Mantras 25 Powerful Anahata Affirmations
How do we harness the power of the Heart Chakra? The answer lies in the spiritual practices of heart chakra mantras and powerful heart chakra affirmations.
