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Asana at Home Yoga Blog

Dive Deeper into Your Practice by Reading our Yoga Blog for Stories and Tips from our Yoga Teachers and Students

Category: Yoga Poses

Asana at Home Yoga Blog

Expand your yoga knowledge or be confident to start your yoga journey by reading our Yoga Blog. You’ll gain valuable tips from our students and teachers.

At Asana at Home, we value the yoga journey’s different aspects – community, progress, creativity, meaningful relationships, and fun. In addition, we love how yoga connects the mind and the body in many ways, using many forms.
Our Yoga Blog will offer you inspiring personal stories from our students starting on their journey and the valuable experiences they’re learning along the way. You’ll also read motivating personal stories from our teachers about how they got started, what yoga means to them, and essential tips they’ve learned on their journeys.

Welcome to the Asana at Home Community YogaBlog.

Yoga Blog Articles

two female friends sitting in Malasana also called yoga squat pose. Demonstrating that all bodies are different and the post will look different for everyone. Everyone gets the Yoga Squat pose benefits

Yoga Squat Pose Benefits and How to Do Malasana

Incorporating yoga into your daily routine is a great way to improve your overall health and well-being. The Yoga Squat Pose (Sanskrit name Malasana), also known as the Garland Pose or Yogi Squat, is one of the many yoga asanas that offer a wide range

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Michelle Burks creating free yoga videos for clients

Grab Your Free Morning Yoga Videos