
How to Unblock a Chakra: 32 Simple and Easy Ways
The chakra system, an integral part of the human body, is rooted in the ancient Sanskrit word “chakra,” which translates to “wheel.” These primary energy centers, or chakra points, are crucial in regulating our physical, emotional, and mental well-being. A blocked chakra can manifest as various physical symptoms and mental symptoms, including mood swings, low self-esteem, and digestive issues. This blog will delve into the different techniques on how to unblock a chakra, fostering improved overall well-being.