When the third eye chakra is blocked, we may experience a variety of physical and emotional imbalances
Awareness of the Blocked third eye chakra symptoms and Healing the chakra involves addressing the physical and emotional imbalances associated with this energy center.
The sacral chakra, also known as the sex chakra or svadhisthana chakra, is the second of the seven main chakras in the human body. Its location is in the lower abdomen, just below the belly button (in the reproductive organs / pubic bone area). It governs our physical and creative energy, sexual energy, and creative expression. The sacral chakra is associated with the element of water and the color orange, and it is the dwelling place of the self.
The Dragon Yoga Pose, Sanskrit Utthan Pristhasana (also known as Lizard pose ), is a popular posture in Yin Yoga classes that can help to open up the front of your hips, release tension in the lower back, and deep stretch the thighs
The human foot is a complex body part that contains 26 bones and 33 joints. It is the backbone of the body and is responsible for supporting the entire weight of the body, as well as providing balance and stability while walking, running, and engaging in other physical activities. With all the pressure and stress put on the feet, it is no surprise that foot problems such as plantar fasciitis, ankle treatment, and hammer toe are some of the most common forms of foot pain.
Incorporating yoga into your daily routine is a great way to improve your overall health and well-being. The Yoga Squat Pose (Sanskrit name Malasana), also known as the Garland Pose or Yogi Squat, is one of the many yoga asanas that offer a wide range of physical and mental benefits.
What are the 7 chakras and their meaning? And what are the chakra colors? And can their location be shown on a 7 chakras chart?
The 7 Chakras, are energy centers in the human body and play a vital role in our physical, mental, and spiritual well-being.
7 important chakras are associated with a specific body area and function along the spinal column. These chakras process and distribute life force energy (prana or qi) throughout the body.
When the chakras are balanced and open, energy flows freely, and we experience good health, vitality, and well-being. However, when the chakras
Our New Booking Platform Is Live I’m happy to announce that we have moved to a new booking platform. For Asana at Home Clients, from our old platform, here is how to activate your account. Click this link https://app.heymarvelous.com/asana-at-home/reset and it will bring you to a “Reset Password” webpage that will ask you to enter your email (the one used to book classes previously) You will get an email from “Marvelous” ([email protected]) subject line “Forgot Password.” Click the link in the email. it will bring you to a webpage that will say “Set New Password.”Enter in your New Password Voila, you are
Awesome Changes Coming Awesome Changes Coming When Asana at Home launched, it was proof of concept, and I made software selections that supported the concept. Software selections that were simple, low-cost, easy to abandon and would get the job done. Always knowing we would move to another more sophisticated platform when we learned what our customers and we needed. I’m happy to announce, that move is happening July 1 Some things you can expect with the new platform 1. Classes will be easier to book. Further, you will know what booked in a more user-friendly interface 2. Packages that are
At Asana at Home, we value the yoga journey’s different aspects and its connection to our values: community, progress, creativity, meaningful relationships, and fun. In addition, we love how yoga connects the mind and the body in many ways, using many forms.
Our Yoga Blog will offer you inspiring personal stories from our students starting on their journey and the valuable experiences they’re learning. You’ll also read motivating personal stories from our teachers about how they got started, what yoga means to them, and essential tips they’ve learned on their journeys. Finally you’ll find articles covering topics in our Yoga Instructor Blog, Beginner Yoga Blog, Yoga Poses, Yoga at Home Blog, Chakra Blog, Health Blog and Meditation Blog.
