Online Hatha Yoga Classes -Welcome to the Yinside
Practice online Hatha yoga classes with Nathalie Keiller and create a steady, breath-led rhythm in your week. These grounding classes invite you to move with awareness, build strength and mobility, and reconnect with your body — all inside the Welcome to the Yinside membership.
What Is Welcome to the Yinside Online Hatha Yoga Classes?
Welcome to the Yinside is our online yoga membership for students who want a steady, meaningful Hatha yoga practice at home. Your subscription includes twice-weekly live Hatha yoga classes with Nathalie Keiller, along with weekly live Yin yoga classes with Bernie Clark and Diana Batts, plus access to a growing on-demand library of 300+ class recordings. You can join live when you’re able, or practice anytime with replays — all inside one simple membership.
Warrior 2 & Triangle Pose: 12-Minute Hatha Yoga Flow with Nathalie Keiller
What Are Online Hatha Yoga Classes?
Hatha Yoga is a traditional style of yoga that brings together breath, movement, and mindful awareness. In our online Hatha yoga classes, you’ll explore steady sequences that build strength, flexibility, and balance, while staying connected to your breath.
Practicing Hatha yoga online allows you to:
- Move at a supportive, unhurried pace
- Build a strong foundation for all styles of yoga
- Develop body awareness and breath control
- Create a consistent home practice you can return to each week
These classes are ideal if you’re looking for a balanced, grounding practice that supports both body and mind.
Practice Online Hatha Yoga with Nathalie Keiller
Nathalie Keiller brings warmth, clarity, and deep experience to her Hatha yoga classes. Her teaching blends classic Hatha foundations with a compassionate, encouraging approach that helps you feel both supported and empowered in your practice.
In Nathalie’s online Hatha yoga classes, you can expect:
- Clear, steady guidance
- Breath-led movement
- Options for different bodies and experience levels
- A calm, welcoming space to explore your practice
Her classes are as much about how you feel as how you move.
Live Hatha Schedule + On-Demand Library
Inside Welcome to the Yinside, your Hatha yoga practice includes:
- Twice Weekly live Hatha yoga classes with Nathalie Keiller
Join Nathalie live for a steady, breath-focused class. - Full access to 300+ class recordings
Explore both Hatha and Yin classes anytime in our on-demand library.
If you can’t attend live, every class is recorded so you can practice when it fits your schedule — wherever you are in the world.
What You’ll Experience in an Online Hatha Yoga Class
Our online Hatha yoga classes are designed to help you:
- Build strength and stability
- Improve flexibility and joint mobility
- Refine breath awareness
- Develop focus and presence
- Feel more balanced and grounded in daily life
Each class offers a complete practice that leaves you feeling steady, clear, and connected.
Props for Your Hatha Yoga Practice at Home
You don’t need much to enjoy Hatha yoga online. A few simple props can be helpful:
- Yoga mat
- One or two blocks (or sturdy books)
- Blanket or towel
Nathalie offers options so you can adapt poses to what you have at home.
Online Hatha Yoga Classes – FAQs
What is Hatha yoga?
Hatha yoga is a traditional style of yoga that combines physical postures, breath, and mindful awareness to build strength, flexibility, and balance.
Are these live or on-demand classes?
Both. You can join weekly live Hatha yoga classes and also practice anytime with recordings in our on-demand library.
How long are the Hatha yoga classes?
Most Hatha classes are around 60 minutes.
Are these classes beginner-friendly?
Yes. Nathalie offers options and clear guidance, making the classes accessible for beginners while still meaningful for experienced students.
Is this a Hatha yoga teacher training or certification?
No. These are online Hatha yoga classes for personal practice. If you’re looking for certification, please see our Hatha Yoga Training program.
What if I miss the live class?
All live classes are recorded, so you can practice later at a time that works for you.
What props do I need?
A mat is enough to start. Blocks and a blanket are helpful but optional.
Join Welcome to the Yinside
If you’re looking for steady, breath-led online Hatha yoga classes you can return to each week, Welcome to the Yinside offers a supportive home for your practice.
Along with Hatha, you’ll also enjoy weekly live Yin yoga classes with Bernie Clark and Diana Batts, plus a rich library of 300+ recordings — all inside one membership.
