Nathalie Keiller

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Certified as a Yoga Teacher in 1999, a Deep Meditation Instructor in 2005, and an Ayurvedic Consultant in 2013, Nathalie Keiller brings over three decades of experience to her work. She facilitates the Ayurveda & Yoga Training Fundamentals and Hatha Yoga Training Course at Asana at Home, sharing a holistic approach to health and education.

Featured in Feedspot’s Top 80 Best Yoga Blogs and Top 15 Best Canadian Yoga Blogs on the web.

Nathalie Keiller Articles

woman sitting on toilet holding her stomach. constipated. needs exercise to clean
Health Blog

Stomach Clean Exercise: 8 Ways To Better Gut Health

Maintaining a healthy digestive system is crucial for overall well-being, ensuring our bodies can efficiently process and absorb nutrients. One effective method to support digestive health is through regular exercise. This article explores the importance of incorporating exercise to clean the stomach. Highlighting various exercises and lifestyle changes that can

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Nathalie Keiller July 9, 2024

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Free Morning Yoga Videos You Can Do at Home

5 short gentle sessions to stretch, relax, and start your day calmly.