Explore articles on yoga practice, meditation, wellbeing, recipes, chakras, yoga teaching, and philosophy to support you at every stage of your journey.
Featured in Feedspot’s Top 80 Yoga Blogs
You might have heard of this great new thing from friends, family or from someone online and told yourself why not give it a try. The list below will provide you with the right way to start your journey.
When I teach restorative yoga I am my most connected self – to my students, to the teachings and my teachers, to myself. It is an extension of my practice. And as my practice has shifted considerably over the past few months, so has my teaching. I have caught myself describing this iteration as a downshift, and on the surface (physical level) this is true: restorative yoga consists of passive poses held for a time, allowing for deep relaxation and awareness.
You Love Yoga, We Love Yoga—Let’s Stay Connected
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