Chakra Blog

Chakra Blog Articles

Women practicing yoga squat on a beach of a lake. awareness of sacral chakra awakening symptoms
Chakra Blog

What are Sacral Chakra Awakening Symptoms | Svadhisthana

The sacral chakra, also known as the sex chakra or svadhisthana chakra, is the second of the seven main chakras in the human body. Its location is in the lower abdomen, just below the belly button (in the reproductive organs / pubic bone area). It governs our physical and creative energy, sexual energy, and creative expression. The sacral chakra is associated with the element of water and the color orange, and it is the dwelling place of the self.

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The 7 Chakras Chart illustrated on an outline of a man with Chakra Colors starting at the base of the of spine to the top of the head. Yoga Blog
Chakra Blog

The 7 Chakras and Their Meaning – Beginner’s Guide

What are the 7 chakras and their meaning? And what are the chakra colors? And can their location be shown on a 7 chakras chart?

The 7 Chakras, are energy centers in the human body and play a vital role in our physical, mental, and spiritual well-being.

7 important chakras are associated with a specific body area and function along the spinal column. These chakras process and distribute life force energy (prana or qi) throughout the body.

When the chakras are balanced and open, energy flows freely, and we experience good health, vitality, and well-being. However, when the chakras

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Our Yoga Blog and Our Values

At Asana at Home, we value the yoga journey’s different aspects and its connection to our values: community, progress, creativity, meaningful relationships, and fun. In addition, we love how yoga connects the mind and the body in many ways, using many forms.

Our Yoga Blog will offer you inspiring personal stories from our students starting on their journey and the valuable experiences they’re learning. You’ll also read motivating personal stories from our teachers about how they got started, what yoga means to them, and essential tips they’ve learned on their journeys. Finally you’ll find articles covering topics in our Yoga Instructor Blog, Beginner Yoga Blog, Yoga Poses, Yoga at Home Blog, Chakra Blog, Health Blog and Meditation Blog.

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