Karlee Kapler

You Came to the Right Place

Karlee is Communications and Marketing Specialist at Northwestern Polytechnic and Former Editor for the Daily Herald-Tribune, Fairview Post, Peace River Record-Gazette, and the Peace Country Sun.

Featured in Feedspot’s Top 80 Best Yoga Blogs and Top 15 Best Canadian Yoga Blogs on the web.

Karlee Kapler Articles

RISTO DUGGAN - Yoga Teacher Asana at Home. Talks about his yoga teacher journey
Yoga Instructor Blog

You Should Be Doing This

At one of the classes, he was scheduled to take, the yoga teacher didn’t show up. Risto at the time had been practicing a variety of yoga theories at home and decided to make use of what he already knew.

Risto had pointed out to the class that they

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Karlee and Issac. Boy sitting on woman after an online vinyasa flow yoga class
Beginner Yoga Blog

Toast with a side of Vinyasa Flow

If you knew me pre-pandemic you know I would have barfed at the idea of attending anything or even a vinyasa flow class at 6:30 a.m.

Generally, yes, I am awake before that time almost every day. Do I have any desire to warm-up my vehicle and drive somewhere to

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Free Morning Yoga Videos You Can Do at Home

5 short gentle sessions to stretch, relax, and start your day calmly.