If you knew me pre-pandemic you know I would have barfed at the idea of attending anything or even a vinyasa flow class at 6:30 a.m.
Generally, yes, I am awake before that time almost every day. Do I have any desire to warm-up my vehicle and drive somewhere to work-out or do yoga? No.
The driving part and being somewhat presentable is what kills me. I prefer to spend my mornings still in my pajamas and stationed in a somewhat dimly lit kitchen while I come to life.
Fast-forward to one year into a pandemic and working from