Yoga at Home
7 Guidelines for Building a Home Gym in Your Apartment
We all know that exercise is important to living a healthy life but finding the time and money to go to the gym can be
Jeremy Steckler
April 24, 2024
Yoga Newsletter Archives - All the News
Monthly Yoga Newsletter Archives
Stay updated with the freshest yoga news, including emerging trends, health benefits, and diverse practices. Explore how yoga’s ancient tradition meets modern innovation and how it’s making waves in wellness and community lifestyle. Read our newsletter and Join the global conversation on yoga’s evolving journey.
April 2024 Yoga Newsletter
Yoga Newsletter Highlights
- Sanskrit Yoga Poses: How To Translate Asanas And Why
- The 7 Chakras And Their Meaning – Beginner’s Guide
- Mudras And Mantras: Two Powerful Meditation Tools Explained
- Chair Yoga Teacher Training – Coming Soon
- New Yoga Club
- More YouTube Videos
- Yin Yoga Teacher and Mediation Training
March 2024 Newsletter
Yoga Newsletter Highlights
- I Can’t Sleep. Podcast and Resources
- Got Yoga Content? Talk to us.
- Free Month of On Demand Library
- New Yoga Club
- More YouTube Videos
- Yin Yoga Teacher and Mediation Training
February 2024 Yoga Newsletter
Yoga Newsletter Highlights
- On-demand Video Library: A major renovation
- Pod Cast Nyk Danu: Yin vs Restorative Yoga
- Yoga Teachers: We want You
- Recent Blog Posts
- More YouTube Videos
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January 2024 Newsletter
Yoga Newsletter Highlights
- Christina Raskin is here to Take Asana at Home Yoga Education Next Level
- Podcast Eps 155: Keen on Yoga, Adam talks to Bernie about Yoga Injuries
- Podcast Eps 465: Lucas Rockwood, Does Yoga Work for Weight Loss?
- Nathalie Keiller Has a New Hatha Yoga Class
- New Posts on The Blog
- It is the New year so why not sign up for a Training?
December 2023 Yoga Newsletter
Yoga Newsletter Highlights
- 2024 Online Yin Yoga Teacher Training Registration is open. *New Payment Options*
- Yin Yoga: A Guide To The Practice, Benefits, And Myths
- Yoga Mat Size Chart: A Guide To Your Perfect Mat
- Nerve Gliding Exercises For Shoulder: Ultimate Guide
- Butterfly Yoga Pose – How To Unlock The Benefits
- Saddle Pose Yin Yoga Supta Vajrasana – Complete Guide
- Three Part Daoist Breathing – Benefits And How To
- New Videos on Our YouTube channel – Too Many to list
- Give the Gift of Asana at Home
November 2023 Newsletter
Yoga Newsletter Highlights
- Resident Teacher Trainer Bernie Clark Speaks with Adam Keen about Hip Replacements
- Paul Grilley, Co-creator of Yin Yoga, gets interviewed by Yin Yoga Trainer and friend of Asana at Home, Nyk Danu
- Yin vs Yang Yoga?
- What is Rocket Yoga ?
- Yin Yoga Teacher Training November 13
- Our YouTube channel, Asana at Home
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October 2023 Yoga Newsletter
Yoga Newsletter Highlights
- 30 Day Yoga Challenge – Restarting The Practice
- Yin Yoga Teacher Training – Live Online
- Asana at Home Yoga Blog – New Articles
- Vinyasa Flow Yoga – With Michelle Burks
- Deepen Your Connection with Yin Yoga
September 2023 Newsletter
Yoga Newsletter Highlights
- The Benefits Of Yoga In The Workplace
- Yoga Affirmations for a Positive and Powerful Mind
- Yoga for Flexibility Returns
- Step into Leadership with Online Yoga Teacher Training
- Practice On Your Terms with On-Demand Yoga
July 2023 Yoga Newsletter
Yoga Newsletter Highlights
- Unlock the Wisdom of Kemetic Yoga
- Dive into the Serenity of Caterpillar Pose
- Heart Chakra Mantras for Inner Peace
- Deepening Your Practice and Expanding Your Knowledge: Embrace the Path of Lifelong Learning
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June 2023 Newsletter
Yoga Newsletter Highlights
- The Healing Power of Sound Meditation
- Melting Heart
- Unlocking Flexibility
- Continuing Your Practice on Your Time
May 2023 Yoga Newsletter
Yoga Newsletter Highlights
- Root Grounding
- Solar Plexus Chakra Affirmations
- Best Books for Yoga Teachers
- Continuing Your Practice & Education
April 2023 Newsletter
Yoga Newsletter Highlights
- Yin Yoga Teacher Training
- New on the Blog
- Do you have Blocked Third Eye Chakra Symptoms?
- Mudras and Mantras
- Yoga Mat Storage Solutions
- The Purple Chakra Meaning and Colors – Crown Chakra
Beginner Yoga
Yoga for Everybody: Everyone’s Guide to Getting Started
I used to think that yoga was only done by young people with lean muscular body types However that couldn t be further from the
Erika Palmer
April 15, 2024
Yoga and Wellness Retreats
Joshua Tree Wellness Retreat 2024: Best of California
Nestled in the heart of the desert Joshua Tree and its mystical landscape stand as a beacon for those seeking wellness and spiritual rejuvenation Renowned
Kevin Parenteau
April 10, 2024
