Yoga Mat Size Chart: A Guide to Your Perfect Mat
I created this guide to help you navigate the intricate details of the yoga mat size chart, unveiling the nuances of length, width, and thickness
Kevin Parenteau
November 25, 2023
Yoga News - Yoga Newsletter Archives
Monthly Yoga Newsletter Archives
Stay updated with the freshest yoga news, including emerging trends, health benefits, and diverse practices. Explore how yoga’s ancient tradition meets modern innovation and how it’s making waves in wellness and community lifestyle. Read our yoga newsletter and Join the global conversation on yoga’s evolving journey.
November 2023 Yoga Newsletter
Yoga News
- Resident Teacher Trainer Bernie Clark Speaks with Adam Keen about Hip Replacements
- Paul Grilley, Co-creator of Yin Yoga, gets interviewed by Yin Yoga Trainer and friend of Asana at Home, Nyk Danu
- Yin vs Yang Yoga?
- What is Rocket Yoga ?
- Yin Yoga Teacher Training November 13
- Our YouTube channel, Asana at Home
October 2023 Yoga Newsletter
Yoga News
- 30 Day Yoga Challenge – Restarting The Practice
- Yin Yoga Teacher Training – Live Online
- Asana at Home Yoga Blog – New Articles
- Vinyasa Flow Yoga – With Michelle Burks
- Deepen Your Connection with Yin Yoga
September 2023 Yoga Newsletter
Yoga News
- The Benefits Of Yoga In The Workplace
- Yoga Affirmations for a Positive and Powerful Mind
- Yoga for Flexibility Returns
- Step into Leadership with Online Yoga Teacher Training
- Practice On Your Terms with On-Demand Yoga
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July 2023 Yoga Newsletter
Yoga News
- Unlock the Wisdom of Kemetic Yoga
- Dive into the Serenity of Caterpillar Pose
- Heart Chakra Mantras for Inner Peace
- Deepening Your Practice and Expanding Your Knowledge: Embrace the Path of Lifelong Learning
June 2023 Yoga Newsletter
Yoga News
- The Healing Power of Sound Meditation
- Melting Heart
- Unlocking Flexibility
- Continuing Your Practice on Your Time
May 2023 Yoga Newsletter
Yoga News
- Root Grounding
- Solar Plexus Chakra Affirmations
- Best Books for Yoga Teachers
- Continuing Your Practice & Education
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April 2023 Yoga Newsletter
Yoga News
- Yin Yoga Teacher Training
- New on the Blog
- Do you have Blocked Third Eye Chakra Symptoms?
- Mudras and Mantras
- Yoga Mat Storage Solutions
- The Purple Chakra Meaning and Colors – Crown Chakra
Nerve Gliding Exercises for Shoulder: Ultimate Guide
Nerve gliding exercises are gentle stretches or movements designed to relieve nerve tension, provide pain relief, and improve mobility in the affected area. These gentle
Kevin Parenteau
November 16, 2023
Butterfly Yoga Pose – How to Unlock the Benefits
Butterfly Yoga Pose, also known as Baddha Konasana or Bound Angle Pose, is a rejuvenating and versatile yoga posture with numerous physical and mental benefits
Kevin Parenteau
November 15, 2023
