
Yoga Therapist and Yin Yoga Teacher Trainer

Therapeutic Yoga for MisFits
I’m a learning addict. So in addition to numerous Therapeutic & Restorative Yoga intensives, I have the following teacher training certificates:
– 300 hour Yoga teacher training – The Yoga College Of Canada
– 500 hour advanced Yin Yoga Teaching certificate – Paul Grilley
– 1000 hour Yoga Therapy Certification – Ajna Yoga College
I have also completed 2,300 hours of Chinese Medicine studies and 360 hours additional Bio-medical studies at Pacific Rim College.
My deepest wish for you:
Is that, throughout our practice together, you gain the tools and the time you need to feel better physically and to become happier, healthier, and relaxed. That, in turn, will affect your loved ones and communities, so that others benefit from our practice together as well.

What are the 7 Chakras and their Meaning
What are the 7 chakras and their meaning?
The chakras, which are energy centers in the human body, play a vital role in our physical, mental,


30 Day Yoga Challenge
A 30 Day Yoga Challenge can be a terrific way to start your yoga practice, build a solid routine, and discover the many advantages of


Make Yourself More Comfortable Practicing Yoga at Home
For years whenever I did yoga, I tried to copy what everyone else in the class was doing—their form, what they wore, and what they