Asana at Home Yoga Blog
Expand your yoga knowledge or be confident to start your yoga journey by reading our Yoga Blog. You’ll gain valuable tips from our students and teachers.
At Asana at Home, we value the yoga journey’s different aspects – community, progress, creativity, meaningful relationships, and fun. In addition, we love how yoga connects the mind and the body in many ways, using many forms.
Our Yoga Blog will offer you inspiring personal stories from our students starting on their journey and the valuable experiences they’re learning along the way. You’ll also read motivating personal stories from our teachers about how they got started, what yoga means to them, and essential tips they’ve learned on their journeys.
Welcome to the Asana at Home Community YogaBlog.
I recently got a chance to ask a student (and new virtual yoga teacher) some questions about her yoga journey and how yoga has changed her life.
‘You Should be Doing This’: An Asana at Home’s Yoga Teachers Journey A Yoga Teachers Journey Asana at Home’s yoga teacher, Risto Duggan didn’t always have a gentle approach to physical movement and well-being. As a semi-pro athlete, Risto had been no stranger to a
Journey to teaching online Yoga My teaching online Yoga began in 2020. But I started teaching yoga, in person, at the end of 2006. By the end of 2007, I was a full-time Yoga Teacher, as I was slowly moving away from pursuing Acting in
RESTORATIVE YOGA – THE ART OF BEFRIENDING ONESELF When I teach yoga I am my most connected self – to my students, to the teachings and my teachers, to myself. It is an extension of my practice. And as my practice has shifted considerably over
