Preparing your space for an online yoga class with Asana at Home can look different depending on your preferences Not only are you designing your physical space but you will need to prepare your internal environment
If you knew me pre pandemic you know I would have barfed at the idea of attending anything or even a vinyasa flow class at 6 30 a m
Generally yes I am awake before that time almost every day Do I have any desire to warm up my vehicle and drive somewhere to work out or do yoga No
The driving part and being somewhat presentable is what kills me I prefer to spend my mornings still in my pajamas and stationed in a somewhat dimly lit kitchen while I come to life
Fast
At Asana at Home, we value the yoga journey’s different aspects and its connection to our values: community, progress, creativity, meaningful relationships, and fun. In addition, we love how yoga connects the mind and the body in many ways, using many forms.
Our Yoga Blog will offer you inspiring personal stories from our students starting on their journey and the valuable experiences they’re learning. You’ll also read motivating personal stories from our teachers about how they got started, what yoga means to them, and essential tips they’ve learned on their journeys. Finally you’ll find articles covering topics in our Yoga Instructor Blog, Beginner Yoga Blog, Yoga Poses, Yoga at Home Blog, Chakra Blog, Health Blog and Meditation Blog.
